New Students

OUR CORE VALUES

At Newburgh Yoga Shala we are committed to offering quality yoga classes and education programs.

WHERE TO BEGIN YOUR JOURNEY WITH US?

Beginners:

Our Shala is focused on continued education and deep growth of more advanced practitioners and in helping new practitioners establish a strong foundation for a long lasting journey with Yoga. We take a lot of pride in the programs and classes we offer to our newer students. Beginning a practice can be a daunting feat and we are here to guide you with clarity, steadiness and dedication.

• The most thourough way to build a strong foundation for practice if you are brand new to Yoga or if you are looking to really understand what we do in Yoga practice, is to Take our 6-weeks Beginners Course

Other on-going options:

• Beginners Vinyasa Sundays 5pm with CarlyWill

• Ashtanga Mysore style classes offered Mondays-Saturdays 7:30am-9am (come in any time in that slot) with Bibi and John

• Vinyasa/Yin classes offered Mondays, Tuesdays & Thursdays at 5pm, and Wednesdays at 6:30pm

• Slow Vinyasa Fridays 12pm with Jody

Advanced Practitioners:

All our Open level classes offer challenge as we are a studio focused on delivering Yoga to those who have been practicing for a while and seeking to take their practice to the next level.

• Ashtanga Yoga Mondays-Saturdays 7:30am- the ultimate way to deepen your practice in a way Vinyasa isn’t able to.

• Int/Adv Vinyasa Thursdays & Fridays 9:30am with Audrey Rose and Bibi Lorenzetti

• Ashtanga Vinyasa Mondays 9:30am with John Campbell

Our family of teachers and yogis are united by these core values:

Lineage: We offer yoga rooted in lineage and tradition. Our classes focus on breath awareness.

Inclusivity: We are committed to providing an exclusive experience at an affordable price.

Community: We are a community based studio that supports and serves our local neighborhood. We are here to support each other on and off the mat.

Quality: We are dedicated to bringing the top yoga and health professionals in the Hudson Valley and beyond, to Newburgh, as a means to create a community rooted in tradition, health and mindfulness. 

Compassion & humility: We lead with a beginner mindset, and prioritize treating others as we would like to be treated. Serving the interests of our students, by performing our work without attachment to the results.

Integrity:Yoga is medicine and it’s made for all. We are here to teach yoga, we don’t discuss personal religious or political views.