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NEW STUDENT SPECIAL: 1 month unlimited Yoga $60
Blog
Honoring SharathJi
Honoring Sri R. Sharath Jois at Newburgh Yoga Shala with Bibi Lorenzetti, Harmony Slater and Lara Land
A Reflection on Effort, Pumas, and the Teacher that Came Before
A Reflection on Effort, Pumas, and the Teacher that Came Before
Aparigraha with Ellie
An exploration of the 5th Niyama, Aparigraha, of the 8 limbs of Yoga.
The 9 Obstacles
Yoga Chikitsa "yoga therapy", is the practice of using yoga to treat and prevent medical conditions.

