On the power of community

Yoga Conference with John Campbell at Newburgh Yoga Shala

A little exploration on the 6th chapter of the Bhagavad Gita

Honoring Sri R. Sharath Jois at Newburgh Yoga Shala with Bibi Lorenzetti, Harmony Slater and Lara Land

Lovingkiness, Metta practice

Stories of devotion from out dedicated students.

A Reflection on Effort, Pumas, and the Teacher that Came Before

An exploration of the 5th Niyama, Aparigraha, of the 8 limbs of Yoga.

Guru Purnima the day we honour our teachers.

Our dedicated students share their personal journey with Yoga.

Our dedicated students share their yoga stories.

Yoga Chikitsa "yoga therapy", is the practice of using yoga to treat and prevent medical conditions.