New Student Special $49 - 2 Weeks Unlimited Yoga

New Student Special $49 - 2 Weeks Unlimited Yoga

Your Yoga Home

Rooted in tradition.
Open to all.

Mysore style Ashtanga, Vinyasa, Jivamukti & Yin Yoga

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Authentic, lineage-based yoga in Newburgh, New York. A community dedicated to sharing yoga as a holistic path to unity and well-being.

Beginner Course | Starts May 10

Beginner Course | Starts May 10

Upcoming Workshops

  • Nina-Rao-Kirtan-Earth-Day-Newburgh-Yoga-Shala.jpg.

    Earth Day Celebration with Nina Rao

    April 19 | 6-8:30pm

    Join Nina Rao for a sacred evening of community as we offer our gratitude and prayers to Mother Earth. A benefit blending devotional chanting with environmental activism, raising awareness and funds for wildlife conservation . All proceeds will go directly to Saving Wild Tigers

    Register Here
  • Beginners-yoga-course-newburgh- yoga-shala

    Beginners Yoga Course

    A 3-week course with CarlyWill Sloan

    The perfect safe environment where to build your yoga foundation if you are new to yoga. At the end of the series you will feel confident enough to join our open level classes. By signing up you will receive a free week of unlimited yoga classes

    Register Here
  • Mother's Day Special with Newburgh YOga Shala, Golden Hour and Bloom

    Drop & Flow: A Morning for Moms

    Friday, May 9th · 9:30–11:30am

    Give yourself the gift of presence this Mother's Day weekend. We've partnered with two of our favorite Newburgh neighbors — Golden Hour Books and Bloom — for a morning designed with moms in mind.

    Register Here

Come practice with us.
The mat is waiting.

Home to the lineage of Ashtanga Yoga. Our approach to teaching provides a supportive and immersive environment for all levels.

View fullsize New to the Shala? We've got you. 🙏 Intro Offer — 2 weeks for $49 All classes. All levels. All welcome. Ashtanga New Student Special — 30 days for $50 Mysore-style & led Ashtanga classes for those ready to commit to the method. Roo
View fullsize The shala holds space for deep work and deep stillness — through movement, with awareness on breath. Here, we learn to stand within ourselves. A gift we carry into every room, and offer to all beings. 🙏 Join us for 2 weeks at $49! Link in bi
View fullsize ✨ New Class & New Teacher! ✨ We are SO excited to welcome Lynn to the schedule! A beloved student of the Shala from the very beginning, Lynn is now sharing what's closest to her heart 🤍 🌙 Restorative Yoga + Yoga Nidra Meditation 📅 Starting A
View fullsize In Ashtanga yoga, we learn by being with each other — through observation, devoted commitment, and by honoring those who came before us. This is a practice that lives within a river of teachings flowing from ages long past. In that river, we s
View fullsize Looking for a yoga practice that fits your busy lifestyle? Meet the Active Series by Paramaguru R. Sharath Jois. 🧘‍♂️✨ Traditional Ashtanga can feel intimidating, but this foundational series is designed for EVERY body. Whether you're an athlet
View fullsize
View fullsize ✨ The Art of Unknowing In a world that rewards productivity and perfection — what happens when you just... create? Join us for a mindful artmaking experience that blends focused meditation, pranayama (breathwork), and collage in a warm, suppo
View fullsize A place to come home to your practice. 🙏 Wherever you are on the path — first breath on the mat or returning to deepen a lifelong practice — you belong here. Newburgh Yoga Shala is the home of Ashtanga Yoga in the Hudson Valley. A sanc
View fullsize The mat doesn't ask you to be different than you are today. It only asks you to breathe, and return. That's always enough. 🌾 Join us in practice! 2 weeks for $49 - link in bio #YogaPhilosophy #MindfulMovement #NewburghNY #YogaCommunity #ShalaLife
View fullsize This past month we explored jump backs and jump throughs. Both the technique and the philosophy behind the art. Make sure to check out this month's blog post written by Bibi on the topic. We'll leave you a little snip bit from it here: "Asana

 Recent Blog Posts

  • Community Fridge

    Located on South & Grand on the South Street side.

    We are always looking for volunteers and food to replenish the fridge!

    REACH OUT