NEW STUDENT SPECIAL $60 - THREE WEEKS OF UNLIMITED YOGA
NEW STUDENT SPECIAL $60 - THREE WEEKS OF UNLIMITED YOGA
Karren Abrams
Join Her at Newburgh Yoga Shala for
About Karren
Ayurveda
Guest Instructor, Newburgh Yoga Shala
Karren, founder of AH HA Wellness, is a holistic practitioner (certified Ayurvedic practitioner, herbal and medicinal essence specialist, and energetic therapist) and a former faculty member at the Ayurvedic Institute (2019–2025), under the auspices of Dr. Vasant Lad.
She takes no personal credit for her work, instead expressing deep gratitude for the opportunity to integrate decades of study with esteemed teachers, supporting herself and others in attuning to nature’s rhythms and inner awareness. Her practice is rooted in clinical, compassionate care and the wisdom of deep listening.
A writer and playwright dedicated to accessible health, Karren collaborates with organizations such as NYU Langone, AHRC NY, and Mother’s Kitchen, striving to embody her Mentor’s advice: “Love everyone, feed everyone, and tell the truth.”