Yoga Workshops

NOVEMBER 10, 6:00pm

Investment: $30

• Pre-Registration recommended as space is limited

Join us in the practice of chanting the divine Names and Hindu and Buddhist mantras along with musical accompaniment. Together as satsang (or in good company), we help each other quiet the mind and open the heart through call-and-response singing. This is a practice of Bhakti Yoga or the Yoga of Devotion. Yoga is the path of practice leading us to realize our true Nature. No experience required, open to All.

About Nina Rao.

NOVEMBER 17 & 24, DECEMBER 8 & 15

Sliding Scale Pricing

• Sundays from 2 to 3:30 pm 

• In-person at Newburgh Yoga Shala

Are you looking for a mindfulness practice that truly resonates? At hello moment, we offer a way to learn mindfulness specifically for people of color. The Introduction to Mindfulness series provides a safe and supportive space to explore mindfulness techniques that can help you reduce stress, cultivate compassion, and connect with your body. Led by a seasoned practitioner who understands the unique experiences of people of color, our sessions are grounded in love, inclusivity, and a commitment to healing. Discover the transformative power of mindfulness and build it into your daily life.

• Introduction to Mindfulness for People of Color Workshop Series