Yoga Workshops
Rhythmic Sound Journey Yoga Experience
With Bibi Lorenzetti & Arjun Bruggeman
MAY 18 | 5:30 - 7pm
Investment: $35 MEMBERS | $40 NON-MEMBERS
Pre-registration required, as space is limited
Email us if you’d like to just going sound/meditation portion
All levels welcome
Arjun Bruggeman and Bibi Lorenzetti will be leading you through a moving meditation guided by breath and supported by rhythmic soundscapes. Arjun weaves grounded world sounds and mystical etheric soundscapes with elements of ceremony, meditation, aural, and energetic healing modalities. Bibi will usher the journey with an open level Vinyasa class. Through this experience you are invited into a space of vibrant inner stillness and cosmic expression. All are welcome to this journey.
5:30 - 6:30pm Rhythmic Sound Journey with guided asana
6:30-7pm Rythmic Sound Journey meditation experience
About Arjun.
Shala Kirtan Series
With Alex Tse, Sofia Mahmood, Bibi Lorenzetti & guests
MONTHLY KIRTAN AT THE SHALA | LAST SATURDAY OF THE MONTH AT 6:30PM
NEXT DATE: June 15
Donation Based
Pre-registration suggested
All levels welcome, including kids
Another word for story-telling, Kirtan is an invitation to chant and repeat the names of the divine, and to awaken the divine that lives within each of us. We will gather to sit and share this sacred Bhakti practice that tends to the heart connection. Joining our voices to create one sound, listening with all of the senses. Open to all, we welcome but do not require donations.
Conference: Yoga Philosophy & Meditation
With John Campbell
FIRST SATURDAY OF THE MONTH AT 9AM
Investment: $10 MEMBERS | $15 NON-MEMBERS
Drop-ins welcome.
In-Person or Livestream.
All levels welcome.
Traditional yoga systems sometimes say that the goal of yoga is to “wake up.” Join this short weekly talk and guided meditation with a fellow yoga practitioner who is also seeking answers to those questions.