Sabrina Eyster

About Sabrina

Yoga Instructor, Newburgh Yoga Shala

Student to Teacher Journey

Sabrina began practicing yoga after a powerful inner calling led her to her first class during a transformative period. What started as a personal practice soon changed the trajectory of her life, becoming a devotional path of study and self-discovery.

She completed her first teacher training at Living Seed Yoga Center and has been teaching throughout the Hudson Valley for the past seven years.

Teaching Style & Influences

Her teaching is rooted in the belief that yoga is a practice of presence, self-study and steady transformation. Influenced by her studies in Jivamukti philosophy, somatic awareness and devotional practice, she aims to create a supportive space where students can meet themselves with curiosity, awareness and a sense of deepening compassion.

Through movement and breath, Sabrina encourages students to slow down, listen deeply, and cultivate a more authentic connection with themselves both on and off the mat.

Additional Interests

Outside of the shala, Sabrina enjoys painting, music and dancing, cooking and spending time with her cats.