NEW STUDENT SPECIAL $60 - 3 WEEKS OF UNLIMITED YOGA

NEW STUDENT SPECIAL $60 - 3 WEEKS OF UNLIMITED YOGA

Welcome to our Community

Ashtanga Yoga | Vinyasa | Jivamukti

Yin | Active Series

Our mission is to bring a taste of India's traditional practices of yoga to the heart of Newburgh, NY and the greater Hudson Valley.

INTRO TO ASHTANGA

INTRO TO ASHTANGA

Upcoming Workshops

  • Audrey Rose Joseph

    Intro To Ashtanga Yoga

    With Audrey Rose | July 18 - August 15

    If you’ve been curious about Ashtanga Yoga but weren’t sure how or where to begin, this 4-week course is the perfect place to start.

    Register Here
  • Bibi Lorenzetti

    Taking Refuge In Practice

    August 3rd | 4:30pm

    Join Alex, Amy and Bibi for an evening dedicated to radical calm and restoration.

    Free for Annual Members!

    Details Here
  • Nina Rao

    Shanti Mantras With Nina Rao

    With Nina Rao | August 6 @7pm

    During our time together we will talk about and chant two mantras commonly practiced in our yoga community. These mantras are also close to Nina’s heart as they foster a sense of well-being and inter-connectedness.

    Register Here

Community Events

  • Community Fridge

    Located on South & Grand on the South Street side.

    We are always looking for volunteers and food to replenish the fridge!

    REACH OUT

  • CSA

    Join our CSA

    June - November with Hearty Roots. Saturday 8-10am pickup. Organic produce & other options. SNAP/EBT accepted

    SIGN UP

  • Hanuman Chalisa

    First Tuesday of the month | 11am

    Join Bibi Lorenzetti & Angela Hassan for an hour of Bhakti Yoga. Donating to good causes

    JOIN US

Promotional poster for "Menla Fall Retreat" featuring two smiling people sitting cross-legged with hands in prayer position. Includes names "Bibi Lorenzetti" and "Alex Tse," and dates "October 10-13." Hand graphics and a megaphone are included.
View fullsize The ways we seek to establish equilibrium in practice: - asana - pranayama - dharana - concentration - dhyana - meditation - Sangha - a community of people walking the path of practice together Join us for 3 weeks at $60 or check out our seasonal sp
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View fullsize If you’ve been curious about Ashtanga Yoga but weren’t sure how or where to begin, this four-week course is the perfect place to start. Taught by Audrey Rose, this series breaks down the first half of the Ashtanga Primary Series in a way
View fullsize This month we will be exploring inversions Krishnamacharya's spoke of inversions as powerful practices considered "mudras," or sacred gestures, representing a devotional practice. Krishnamacharya emphasized the importance of breath cont
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View fullsize A handy digestive mix from Kate O'Donnell book 'Everyday Ayurveda Guide to Self-Care' "Chewing disposed meal will increase feelings of satisfaction, reduce stress Cravings, and settle gas in acidity in the stomach." in a small frying pan
View fullsize New Class with Julie Madsen! Led Ashtanga on Satrudays at 8am Open to all. This all levels Led Ashtanga class will take you through the postures of primary series, but with a looser structure and mindful modifications. All Vinyasa practitioners w
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View fullsize From Eddie Stern's book 'One Simple Thing' 'Arguably, the most important aspect of yoga is the perception shift it can give us, where we develop a newfound sense of who we are on a deep level that cascades forward in many different, powerful, life-c
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