Kids Yoga Course

NEXT COURSE: TBA | SATURDAYS 2:00-2:45 PM

• Ages 5+, pre-registration required.

• Last minute drop-ins allowed upon request. 

• All sessions will be recorded. If you miss a session, you may play it for your child at any time.

Our Children’s Yoga classes are 45 minutes, and run in four week pre-registered open to children 5 and up. Taught by Shala teacher and doula Hillary Lopes. In this interactive class, children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, and breathing and basic anatomy. We will create a community that thrives off of support, self-exploration and creativity. See what people say about Hillary’s Yoga Classes on The TribecaTib.