Menla Retreat Curriculum

Menla, NY Catskills Retreat | October 10-13, 2025

DAY 1

Friday, October 10 | 7:30pm

  • Opening ceremony

  • Discussion on practice practicalities

  • Discussion on the Hanuman Chalisa

  • Hanuman Chalisa Chanting

DAY 2

Saturday, October 11 | 3:30-5:30

  • Yin Yoga - Practice

  • Veda philosophy workshop

  • Veda chanting practice

DAY 3

Sunday, October 12 | 3:30-5:30pm

  • Yin Yoga & Sound - practice

  • Workshop theme coming soon