Austin DuBois

About Austin

Yoga Instructor, Newburgh Yoga Shala

Student to Teacher Journey

Austin is a co-owner of Newburgh Yoga Shala and a proud graduate of its first 200-hour teacher training cohort. He always emphasizes the mental goals of yoga: stillness, contentment, and control over one's reactivity. 

In his classes, students can expect a structured sequence accessible to anyone, with some fun options for the more advanced (or those working in it), but always with a casual, lighthearted vibe. Regardless of your skill level, you will probably sweat. 

As a lover of music, including but not limited to rock, blues, alternative, folk, metal and trip hop, the background music tends to be chill but energetically synced to the class and selected from a variety of artists, both popular and indie.

And last but certainly not least, and in fact probably most important of all, everyone and anyone is welcome in his classes, regardless of experience level or ability to pay. Everyone is at a different point on the path, and Yoga and Austin are there to meet you where you're at, and help you get to where you want to be.